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Frozen Koganeyaki Eel Cut
Unagi is thought to have the largest concentration of unsaturated fatty acids of any sea creature and is a powerhouse of nutrients, including protein, omega-3 fatty acids, vitamin E, calcium, vitamin A, and phosphorus. Unagi's omega-3 fatty acids may aid to decrease cholesterol, preserve bone health, control blood pressure, and even ease menstrual pain. This, together with vitamin A, is thought to keep the skin supple and minimise wrinkles.
